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Anjel Nicholas - Mind-Body expertise for Fitness and Personal Empowerment.
Anjel is a talented Yoga Guide, Pilates instructor, Group Fitness leader, Holistic 1-1 Personal Trainer.
A Teacher, Writer and Speaker from London, England, Anjel is the creator of the ''Body-Free Method'' (Mind-Body-Spirit dance, color visualization with yoga approach).
Based near Del Mar and La Jolla, Southern California USA
Anjel Nicholas is a very caring, enthusiastic, sensitive and experienced teacher who's training and 'know how' spans cultures and the globe.
Wide variety of unique classes in land and water fitness - fun workouts to Hatha yoga styles, Iyengar, Kundalini and Anusar inspired. Classes as well as 1-1 customized to suit whomever participates and provide many benfits, across the board.
Anjel can give professional guidance so you can achieve maximum benefits.
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Anjel's business and methods continue in London, she personally teaches every one of her classes in the USA based in San Diego, CA providing a warm and friendly welcome, respect and assistance to everybody.
Anjel teaches a range of fun classes, also kids games and yoga as well as her 'mind-body' modalities: yoga, Pilates, sensual dance.
Ask about SCIO and speciality fitness classes, as well as 1-1 for Seniors, or expert fun-stuff for small children and their friends at home today!
You can benefit by restoring the mind, body and spirit with bio feedback 'retraining' SCIO technology.
Anjel is a 'SCIO practitioner' able to use technology to re-train the body and mind for health, wellness - and beauty.
SEE 'Here's Why' page for more about SCIO
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ANJEL NICHOLAS age 50, began by teaching children through movement, taking dance classes at 'Pineapple Dance Center' Covent Garden, England and performing in the West End of London.
A school teacher from London, England, Anjel Nicholas has been teaching movement professionally since 1984 & holds an Honors degree (in Social Biology, anatomy, anthropology and Education) from The University of London.
An accident on the West End stage led to her recovery using Water Aerobics and attending a London YMCA - taking her YMCA Exercise to Music qualification by request and sponsored by the YMCA. Anjel has been teaching Aerobic dance, Stretch and Body Conditioning classes there and in a wide range of fitness clubs throughout the London area since 1993.
Since becoming a Professional Aerobics Instructor in 1993, ANJEL also qualified to teach Seniors Classes - specifically for the needs of the older - as well as Water Fitness, Cycling, Stability ball, with the YMCA and others, also she studied STOTT, 'Body Control' and 'Fluid' Mat Pilates, and various Yoga styles from Gurus all over the world.
Of her many trainings in the Far East, Australia, Europe, UK, the USA and Europe, Anjel's preferred fitness discipline is 'The Chi Ball Method' which she has been teaching since 1998.
Anjel's own Yoga Dance method BODY-FREE involves visualization and Chakra work connecting with the Earth, Air, Fire and Water affinity of human beings.
'Body-Free' blends movements, yoga and visualization to expand your awareness, improve your day, your body and yoga technique. The class unmistakably enhances your immediate and long term well being.
'The Body-Free Method' has been taken up by he BBC, IBM, Gold Gyms, Marriott hotels and fitness clubs around the world, including the Sports Club LA and Long Beach University.
Testimonials available
Also an Artist, Qualified Natal Astrologer, and a founding member of HUB - the Humanitarian Networking, personal empowerment world wide engine ''Humanity Unites Brilliance'' Anjel's magic, sincerity and entertainment value, is best enjoyed in person.
Call (760) 509 6020
to discuss or request a session with her in So Cal NOW! 24 hour Voice Mail.
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INFO:
Anjel's studies include, Contemporary dance, Stretch techniques, Aerobic dance, since 1985.
Self Hypnosis ACIM and yoga sutras since 1994.
T'ai Chi, Qi Gong, Mat Pilates, since 1996.
Anusara yoga, Iyengar yoga, ESP and Tantra since 1997 & 'The Chi Ball Method' since 1998.
Anjel has since 1994 studied weight training, stationary cycling, Alexander technique, The 5 Rythyms, and many wonderful modalities in the UK.
Stability Fit Ball, and Spinning in UK and USA since 1999 and taken world wide Aqua fitness trainings and Nia workshops since 1998.
Anjel has continued trainings with the Yoga Journal faculty in San Francisco(199-2008)and courses and workshops in Mexico, Chicago, New York and California
as well as Hong Kong, New Zealand and Austrailia.
Anjel is grateful for her many teachers and especially those in the USA, John Friend, all those at Yoga Journal Faculty and her London studies in Spiritual healing, of Spiritual Psychology, A Course In Miracles, and training in Hypnosis and ESP since 1990.
Anjel was disabled in Jan 2001 - Without these teachings and skills she has developed, Anjel could not have recovered from the paralysis and nerve damage which for some months removed even her ability to stand.
Get support from this understanding and insightful teacher now. She is also lots of fun!
If before booking for your home or office or kids party you have any questions please feel free to call
760 509 6020
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