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Mind-Body expertise for Seniors Fitness and Personal Empowerment.
Anjel is a talented Yoga Guide, Pilates instructor, Group Fitness leader, Holistic 1-1 Personal Trainer for seniors.
A Teacher, Writer and Speaker from London, England, Anjel is the creator of the ''Body-Free Method'' (Mind-Body-Spirit dance, color visualization with yoga approach).
Based near Del Mar and La Jolla, Southern California USA
Anjel Nicholas is a very caring, enthusiastic, sensitive and experienced teacher who's training and 'know how' spans cultures and the globe.
Wide variety of unique classes - and and water fitness - fun easy workouts to Hatha yoga styles, Iyengar, Kundalini and Anusara inspired.
1-1 customized to suit whomever participates and provide many benefits, across the board for those who are not so fit.
Anjel can give professional guidance so you can achieve maximum health benefits at any age.
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Anjel provides a warm and friendly welcome, respect and assistance to everybody.
Anjel teaches a range of fun classes, also kids games and yoga as well as her 'mind-body' modalities: yoga, Pilates, sensual dance.
Ask about SCIO
and 1-1 for Seniors, or expert fun-stuff for small children and their friends at home today!
You can benefit by restoring the mind, body and spirit with bio feedback 'retraining' SCIO technology.
Anjel is a 'SCIO practitioner' SEE 'Here's Why' page for more about SCIO
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ANJEL NICHOLAS - TEACHER age 51
Began by teaching children through movement,
taking dance classes at 'Pineapple Dance Center' Covent Garden, England and performing in the West End of London.
A school teacher from London, England, Anjel Nicholas has been teaching movement professionally since 1984 & holds an Honors degree (in Social Biology, anatomy, anthropology and Education) from The University of London.
An accident on the West End stage led to her recovery using Water Aerobics and attending a London YMCA - taking her YMCA Exercise to Music qualification by request and sponsored by the YMCA.
Anjel has been teaching Aerobic dance, Stretch and Body Conditioning classes there and in a wide range of fitness clubs throughout the London area since 1993.
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Anjel's preferred fitness discipline is 'The Chi Ball Method' which she has been teaching since 1998.
Anjel's own Yoga Dance method BODY-FREE involves visualization and Chakra work connecting with the Earth, Air, Fire and Water affinity of human beings. 'Body-Free' blends movements, yoga and visualization to expand your awareness, improve your day, your body and yoga technique.
Both methods unmistakably enhances your immediate and long term well being.
'The Body-Free Method' has been taken up by he BBC, IBM, Gold Gyms, Marriott hotels and fitness clubs around the world, including the Sports Club LA and Long Beach University.
Testimonials available
Also an Artist, Qualified Natal Astrologer, and a founding member of HUB - the Humanitarian Networking, personal empowerment world wide engine ''Humanity Unites Brilliance''
Anjel's magic, sincerity and entertainment value, is best enjoyed in person.
Call (760) 509 6020 to discuss or request a session in So Cal NOW
24 hour Voice Mail.
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